Always & forever free!
Journal your way to better habits
Plus earn badges and join unlimited group channels.
Engage and chat with other Journalers pursuing the same life goals. Get support, exchange ideas, and tackle your obstacles together!
Safe & secure
100% private and customizable. Your journal entries are double password protected with military grade encryption.
Record daily audio journals with automatic transcription to text.
Works with mobile apps, iPhone, iPad, and Android devices. Take JournalOwl anywhere you go.
Custom email and SMS text reminders to encourage you along.
Add personality to your journal with your own background, covers, and many different font styles.
Easily tag your journal entries and search across all of your journal entries.
Export and print friendly
Export your Journal to PDF to publish, print, or save.
Maintain multiple journals covering different aspects of your life: personal, financial, professional, health & wellness.
Connect with Owls
Share journal entries with Owls or Others in a single click for insight and advice to overcoming specific challenges.
$5/mo or $30/yr
Less than a cup of coffee!
Includes all JournalOwl Free features, plus:
Add unlimited photos to your journal entries.
Unlimited video journals
Record and upload your private video talks.
Invite family members
Invite your family and friends to specific journal entries to comment, discuss, and update.
Write a letter to yourself, your child, or a family member to be opened at a future date. JournalOwl will store it in our vault until a future date.
Premium subscribers get exclusive access to private channels and group video chats with JournalOwl coaches.
Track your progress toward goal attainment: weight loss, quit smoking, quit drinking, or less stress. Also create custom goal trackers.
Our built-in Artificial Intelligence analyzes your journal entries and ranks your mood: low, indifferent, angry, good.
Get the insights you need to improve your life. With simple analytics, see how you compare with other journalers enrolled in the same challenge, how you are improving, and where you are falling behind.
Get the help you need!
Includes all JournalOwl Premium features, plus:
1:1 coaching with an Owl
An Owl is a pre-screened life coach that has overcome specific challenges you are facing. Although we have a growing number of licensed therapists, not every Owl necessarily holds a license in therapy. We provide immersion coaching to ensure your continued success. After you go inward with journaling, our Owls provide the outward support for you to sustain your improvements over the long-term.
Daily SMS text reminders
Daily SMS Text support to overcome challenges, such as: weightloss, nicotine addiction, and alcholism.
Weekly habit hacking calls
Weekly habit hacking calls with your private group to overcome challenges. An Owl facilitates the secure group call, answers questions, offers guidance and encouragement.
App-based check-ins to break negative habit cycles. Journal insights from an Owl familiar with your specific challenges.
Live video check-ins
A weekly 1:1 video check-in with your Owl to stay accountable and moving ahead with your personal, professional, or health & wellness goals.