Dr. Jyothi Shenoy

About Dr. Jyothi Shenoy

Dr. Jyothi Shenoy

Dr. Jyothi Shenoy is a health & wellness writer for JournalOwl as well as a practicing homeopathic doctor (B.H.M.S.) with more than 15 years of clinical experience. She believes in treating her patients holistically with a focus on identifying the root cause of their problems, instead of band-aiding the symptoms. 

Dr. Shenoy aims at educating her patients about their illness, while also providing common sense tips to overcoming ailments with a better lifestyle, healthier eating habits, and more effective mental coping strategies, such as gratitude journaling. Her aim is to help people identify the root cause of their ailment, treat it accordingly, and prevent reoccurence. Dr. Shenoy has successfully treated mental health disorders like anxiety and depression, while also helping patients with acute and chronic conditions like osteoporosis, arthritis, autoimmune disorders, obesity, asthma, autism, ADHD, hypertension, diabetes, allergies, cancer, and skin diseases.

In addition to writing health & wellness guides for JournalOwl, Dr. Shenoy has instructed medical students at the university level, in addition to helping both children and adults with learning and behavioral disorders like ADHD and autism. Her many years of clinical experience allow her to provide practical tips to patients to help them manage their health issues in a more effective way. The bottom line is that Dr. Shenoy believes in creating awareness about the benefits of journaling as one of many tools in helping people overcome bad habits, establish new patterns, and identify the root cause of existing ailments that continually plague them. She can be reached at info@journalowl.com. 

Articles by Dr. Jyothi Shenoy

Online vs. In-person Therapy

  Thursday, May 21, 2020

Whether you are suffering from an acute disease like a common cold or a chronic disorder like diabetes, consulting a doctor is necessary to receive appropriate advice for relieving the symptoms. However, most often, patients ignore the need to visit a physician just because of the lack of time.

How to Keep a Food Diary

  Monday, May 11, 2020

A food diary can reveal a lot about your own personality, especially your eating habits. At my medical practice, I continually encounter people who have benefited greatly from keeping a food diary to overcome obesity while better managing chronic diseases like depression and hypertension.

12 Steps to Journaling Your Way to Sobriety

  Friday, May 8, 2020
  Alcohol Free  

Whether it’s obesity, or diabetes, or hypertension, I have repeatedly observed in my clinical practice that patients are unable to control these diseases just because of their high alcohol intake.

How to Start a Quit Smoking Journal

  Thursday, May 7, 2020
  Smoke Free  

It may come as a surprise to you. But, in my 15 years of clinical practice, I have repeatedly witnessed how keeping a smoking journal has helped patients quit and stay off cigarettes over the long-term.

Top 10 Benefits of Keeping a Pregnancy Journal

  Tuesday, May 5, 2020
  Pregnancy  

Have you thought of keeping a journal during pregnancy? For most women, it may seem like just another task at the time they already feel weighed down by stress and challenges. The physical changes occurring in the body during pregnancy, symptoms like morning sickness, and much more…

Categories

Health Disclaimer

JournalOwl is not intended to be a substitute for professional advice, diagnosis, medical treatment, medication, or therapy. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptoms or conditions. JournalOwl is not authorized to make recommendations about medication or serve as a substitute for professional advice. You should never disregard professional psychological or medical advice, or delay in seeking treatment, based on anything you read on JournalOwl’s website or platform.

START WRITING     Overcome Obstacles, Get Support  
This website uses cookies to ensure you get the best experience on our website. Learn more
Got it!
Powered by ProofFactor - Social Proof Notifications