Coping and Recovery
As God’s very Word, the Bible should be our number one source of comfort, peace, encouragement, and hope. But I’ll be honest, as a Christian who struggles with anxiety, there are some verses that have become almost cliché to me. I’m not saying these verses aren’t important or don’t have their place, I know that is not true because I believe God’s Word is inspired and inerrant. However, when I am in the trenches of the despairing moments that anxiety brings, hearing scripture misquoted or of...
Technically speaking, Stockholm Syndrome refers to a particular emotional, physical, and psychological experience that people go through in hostage situations. In popular culture, we refer to anyone who seems overly compliant and sympathetic with an abuser as a person with Stockholm Syndrome. In the era of #MeToo, examples of powerful women being abused by even more powerful men has opened our eyes to the reality that Stockholm Syndrome as we popularly refer to it can happen to anyone, not ...
Coping mechanisms are crucial to help people deal with stressful situations and negative emotions that come from them. However, not all coping mechanisms are created equal, and sometimes, what we think of as coping mechanisms actually do more harm than good. That’s why it’s important to learn about coping mechanisms, and have them in mind for when life throws stressful situations our way.
Your struggles with PTSD can bring daily challenges and frequent reminders of how much this disorder has impacted your life. Whether you’ve been recently diagnosed or you’re already very familiar with the ups and downs of symptoms, you know that having supportive people around you and keeping a positive and optimistic mindset are critical to your progress, your recovery, and your overall wellbeing.
Coping and Recovery
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