Free Online Therapy
Talk to Someone Today
Are you facing a difficult life situation?
JournalOwl provides everyone with a free counseling session. You will complete a short questionnaire, we match you with an online therapist, and you can talk with them through secure video, messaging, or audio. You can even choose to remain anonymous if you'd like.
If you are in a life-threatening situation, do NOT use this site. Call the 24-hour National Suicide Prevention Lifeline at 1-800-273-8255. Your call will be answered and routed to a local crisis center. If your issue is an emergency, call 911.