Free Online Therapy

Owls are pre-screened coaches and therapists with a passion for helping others overcome challenges. You can augment your journaling with 1:1 support from our large network of professional coaches. We match you based on a short questionnaire.

Health Disclaimer

JournalOwl is not intended to be a substitute for professional advice, diagnosis, medical treatment, medication, or therapy. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptoms or conditions. JournalOwl is not authorized to make recommendations about medication or serve as a substitute for professional advice. You should never disregard professional psychological or medical advice, or delay in seeking treatment, based on anything you read on JournalOwl’s website or platform.

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