Quit Vaping Support Group

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Quit Vaping Support Group
 Duration: 9 Days

Are you a vaper?  

Vaping has risen to popularity as a ‘safe alternative’ to smoking cigarettes. Take Europe for an example. The number of vapers has increased rapidly from an estimated 7 million in 2011 to over 55 million today. This number is expected to continue climbing.  

The bottom line is that vaping is extremely addictive. It’s the nicotine. It’s exactly what hooked early smokers and causes a myriad of health issues: heart disease and high blood pressure to name a few. 

Let us help you quit this horrible habit once and for all. With JournalOwl’s growing community of ex-vapers, along with our guided 21-day challenge, you can be well on your way to a vape free lifestyle. 

How does it work?

By starting this challenge, you commit to journaling daily and living vape free for the next 21 days. Over the next 21 days, starting today, you will answer a series of questions designed to help you uncover the underlying reasons why you continue to vape. To manage the stress and anxiety of early withdrawal, we augment your daily journaling challenge with a guided breathing exercise.

At the end of the 21 days, you will be vape free and living a much healthier lifestyle.

Ready to get started? 

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